healthy food recipes for dinner families ideas
Cowboy Quesadillas. A little bit Tex Mex, a little bit BBQ. A lot of
delicious flavor. These quesadillas are loaded up with juicy BBQ
chicken, a zesty black bean Texas Caviar.
And lots of melty cheese. The mash up of flavors in these quesadillas
make them fun and flavorful. These are quick and easy to make, perfect
for family dinner, or game day snacks!
- 2 pounds cooked chicken breast, shredded or chopped
- ½ cup BBQ sauce
Black Bean Texas Caviar
- 1 (15 ounce) black beans, drained and rinsed
- 1 (15 ounce) whole kernel corn, drained
- 1 jalapeno, de-seeded and membranes removed, diced
- ½ cup red onion, diced
- 2 cloves garlic, minced
- ¼ cup cilantro, chopped
- ¼ cup white wine vinegar
- ¼ cup extra virgin olive oil
- 2 tbsp honey
Quesadillas
- 2 cups Monterey Jack cheese, shredded
- 8 flour tortillas , (6 inches)
In a medium size bowl mix the cooked chicken with the BBQ sauce until coated. Set aside.
In
a small bowl add the black beans, corn, diced jalapeño, red onion and
garlic.In another bowl stir together the cilantro, vinegar, olive oil,
and honey. Pour the dressing over the bean mixture. Stir to coat.
Heat
a skillet over medium heat, place one tortilla down on the skillet,
layer with shredded cheese, BBQ chicken, Texas Cavier. When the cheese
starts to melt, add another flour tortilla on top.
Cook
2-3 minutes, until the tortilla on the bottom is toasted and turning a
golden color, it will start to feel more firm, crispy. Carefully flip
the quesadilla over and cook the other tortilla. Once the cheese is
fully melted and both sides of the quesadilla are golden brown and
crispy remove from the skillet.
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